Live Long Naturally

Traditional Chinese Medicine views the desire for sugar, or the sweet flavor, as a craving for the mother (yin) energy, a craving that represents a need for comfort or security. Elson Haas, M.D., Author and Speaker on Nutrition and Detoxification

We crave what’s in our blood – get that clean and the cravings go away. Sugar is an inflammatory. Notice what happens when you eat a lot of sugary foods before bedtime… you wake up puffy. How many times can we allow our skin to stretch? This is a sure way to get wrinkles.  What’s happening on the outside is only a fraction of what’s happening on this inside.

There are healthier sugar alternatives such as xylitol, stevia, raw honey, maple syrup, raw agave nectar, molasses, and the newest one I read about it Lakanto… zero calorie, zero glycemic index, and zero additives, just to name a few. There is no one-size-fits-all sweetener and there will always be conflicting views. Use your best judgment and follow your gut. One thing most can agree on is to avoid white sugar… it is not as sweet as you think.

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You do have a choice on how well and attractively you age…

Getting your body clean and eating food without labels (DETOX and DIET) can do wonders for your appearance.

Cutting back on, or eliminating white sugar alone can do wonders for your face and body, not to mention your health. Notice what happens when you eat a lot of sugary foods before going to bed… YOU WAKE UP PUFFY! How many times are you going to allow the skin to stretch? That is a sure way to get wrinkles.

Getting your bowel and liver clean can help relieve tension that quite often leads to deep wrinkles. Yes… not pooping enough can make you uptight, tired, toxic, and cause that deep crease between the eyebrows. Botox injections are common to this area, but they’ll only add more toxins and buy you a few more months of looking “good.” Why subject yourself to poison and not know the outcome 10 years from now?

Forget Botox – DETOX…  choose to be healthy INSIDE, and you’ll get what you’re looking for from head to toe OUTSIDE!

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Magical and miraculous things can happen when you are in the drivers’ seat of your health.

• Do you find yourself getting uptight or angry easily?
• Do you have pain on your right side following meals?
• Do you experience night sweats?
• Have you been diagnosed with gallstones?
• Did you have your gallbladder removed?
• Do you have one or more vertical wrinkles between your eyebrows?

Getting your liver and gallbladder clean will improve your digestion and it will increase your lifespan and decrease your waistline. It really is that simple!

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