Live Long Naturally ©2012

The more you own, the more it owns you. Having helped more than one person with cancer, I’ve seen many buying things they don’t need. A sense of not trusting. Buying or accumulating more to fill a gap, a void, a restlessness inside that no amount of things or pills can fill. Please know… this is not to single out cancer – clutter does not lead to cancer, however… a detox of body, mind, spirit, and surroundings will improve your energy and therefore your life.

Unease can lead to disease.

Detoxing your environment and your body can free you up in ways you never dreamt possible. It can end the fat and fatigue – it can free your mind and spirit to do the things you were put on this earth to do. You can begin going with the flow instead of swimming upstream.

Do your friends, family, acquaintances, pets, health, emotional state, financial state, home, or vehicle give you energy or drain your energy? Knowing this is key to living long naturally and on purpose!

He who knows others is wise, he who knows himself is enlightened. Lao Tzu

Who did you dream of becoming when you grew up? Does your identity of being, doing, and having align with your vision, values, and goals? Knowing the answers to these questions, believe it or not, will help you age LESS!

Have you put yourself on “autopilot” in a 9 to 5 job (you don’t care about), day in and day out, year after year? Is this really YOU? Holidays AND birthdays come quicker with each passing year. Life is short and even shorter when YOU DON’T TAKE CARE OF YOURSELF! Don’t be one of the many to accept and expect to become fat, fatigued, or diseased with age.  Why not age less, on purpose with passion? Learn and live using the talents given to you when you were born.

What might those talents be? Your soul knows…

Finding your passion and purpose does absolute wonders in helping you age less, eat less, weigh less, worry less, stress less, and be happy with less.  Giving you more of what is important… all aspects of their ideal life (and body, mind, and spirit)!”

A few questions to ask yourself:

• Am I POWERFUL or pitiful?

• BETTER or Bitter?

• LIVING my dreams or Killing my dreams?

• What is most important to me? What do I value most in life (family, health, fun, self, spirituality, etc.)?

If you don’t have an outstanding plan set for yourself in writing, you will live working for somebody else who does, and is using you to manifest it. Mark Victor Hansen

Don’t wait to be left without a job or have your health and appearance decline before you decide to take yourself seriously. Living a life On Purpose is the best gift you can give yourself. It will add years to your life and life to your years! Everyone has a purpose – we just need help finding it! Call today for your free 30 minute consultation.

What makes you happy? Does your job make you happy? What makes your heart sing? Knowing these, can be the key to living on purpose, instead of swimming upstream in constant struggle.

Knowing your true purpose is like having a compass that is always facing in the direction of your dreams. Not living a life on purpose can cause suffering in body, mind, and spirit, thereby causing you to age prematurely. In the book, Ageless Body Timeless Mind, Deepak Chopra lists the following as negative factors that influence aging.

• Depression*
• Inability to express emotions
• Feeling helpless to change oneself and others
• Living alone
• Loneliness, absence of close friends
• Lack of regular routine*
• Lack of regular work routine*
• Having to work more than 40 hours a week
• Financial burdens, being in debt
• Habitual or excessive worry
• Regret for sacrifices made in the past
• Irritability, getting angry easily, or being unable to express anger
• Criticism of self and others

*Major

Getting your body clean will allow you to listen to what truly makes YOUR HEART SING, thereby helping you live a life on purpose and vice versa – Knowing your purpose makes it easier to take care of your body. Gone can be the days of feeding, medicating, or shopping yourself happy, not to mention far worse addictive (and often fatal) habits.