Live Long Naturally ©2012

You might be asking yourself WHAT does a zit have to do with living long? A lot actually! According to my former employer Dr. Richard Schulze, he states the skin is referred to as the 3rd kidney. If our kidneys are clogged and sluggish our skin literally tries to ‘poop’ out what our kidneys can’t. Not only does food wreak havoc on our skin, medications can ruin our kidneys.

I worked with a customer whose job was to hook people up to dialysis – he stated the majority of patients he worked with were on dialysis due to the OVERLY PRESCRIBED ANTIBIOTICS! This common ‘remedy’ caused their kidneys to no longer do their job.

Use your skin as your guide, your gauge, your scream for help that something is out of balance. Please note* skin breakouts can come from other reasons, such as touching your face too darn much! Though, if your diet is full of animal foods, white flour, white sugar, white pastas and fried and processed foods, chances are your kidneys are struggling to keep your blood clean and flowing freely.

Don’t be a statistic…

“FACT: The #1 most eaten ‘vegetable’ in the U.S. is FRENCH FRIES!” Dr. Richard Schulze

Are you one of the many guilty of feeding your taste buds and NOT your body? I know I’m guilty of it at one time or another – one taste of potato chips and I’m hooked.

When we binge or indulge out of control, we can in fact eat or drink ourselves into oblivion the next day, hardly being recognizable even by us. It’s scary what the wrong foods can do!

Thinking about what I may look or feel like after a meal (I am considering indulging in) has helped me avoid the food more than once!    Before you eat, ask yourself what consequence a certain food or drink will have on your looks and your health.

If what you are about to eat or drink will not make you look or feel better, why have it? Why torture yourself?