Posts Tagged ‘antiaging’
Aging Without a Purpose?
July 8th, 2009
What makes you happy? Does your job make you happy? What makes your heart sing? Knowing these, can be the key to living on purpose, instead of swimming upstream in constant struggle.
Knowing your true purpose is like having a compass that is always facing in the direction of your dreams. Not living a life on purpose can cause suffering in body, mind, and spirit, thereby causing you to age prematurely. In the book, Ageless Body Timeless Mind, Deepak Chopra lists the following as negative factors that influence aging.
- Depression*
- Inability to express emotions
- Feeling helpless to change oneself and others
- Living alone
- Loneliness, absence of close friends
- Lack of regular routine*
- Lack of regular work routine*
- Having to work more than 40 hours a week
- Financial burdens, being in debt
- Habitual or excessive worry
- Regret for sacrifices made in the past
- Irritability, getting angry easily, or being unable to express anger
- Criticism of self and others
*Major
Getting your body clean will allow you to listen to what truly makes YOUR HEART SING, thereby helping you live a life on purpose and vice versa – Knowing your purpose makes it easier to take care of your body. Gone can be the days of feeding, medicating, or shopping yourself happy, not to mention far worse addictive (and often fatal) habits.
Age Less With Disease Prevention
June 22nd, 2009
“Nature gives you the face you have at 20, life shapes the face you have at 30… but at 50, you get the face you deserve…” Coco Chanel
These days, DIET shapes many-a-faces long before their 2oth birthday! Aging less, disease prevention AND natural healing start with you!
It’s as easy as putting your body on the same schedule as your vehicle – CLEAN IT OUT EVERY 3 MONTHS! Look and listen to it’s warning signs – your built in gauges. What might these be? Puffy eyes, belly and toes, blurred vision, lack of energy, bad breath, and even itching in places where the sun doesn’t shine. These are just a few of the MANY signs and symptoms appearing in and on our body.
It is possible to prevent and stop premature aging and death – when you take care of yourself, weight and wrinkles will not be an issue and neither will HEALTH CARE REFORM!
Don’t wait for something to go wrong before you take yourself serious…
Posted in Detox 2 Live Long, Education NOT Medication, Weight Loss | 
Tags: antiaging, bad breath, disease prevention, healthcare reform | 
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10 Practical Steps to Feel Great, Lose Weight and Look Younger
June 1st, 2009
I have purposely numbered these 10 to 1. It is your countdown to the new you! You may want to take before and after photos. If you clean your entire body and change your diet, your results will be drastic. All 10 steps can be found in detail in the upcoming book, Age Less NATURALLY!
10. Start cutting back on (or eliminating) white sugar, white flour, and white pastas (read labels)
9. Increase your water intake
8. Eat more fresh organic raw fruits and vegetables – chew ALL food to a liquid!
7. Stop eating fast, processed, and junk foods
6. Begin preparing your own meals
YOU’RE HALFWAY THERE AND LOOKING GOOD!