Chock Full of Seeds
I’ve recently discovered an excellent way to mildly flavor my water and cleanse and energize my body. Because I am going through “the change” (perimenopause), I’ve been adjusting my diet and heeding the advice of experts in the field. Not the advice of Western medicine, but instead the advice of Dieticians and female physicians. A [...]
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Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+
Can You Say Keen-Wah (quinoa)?
Here a grain, there a grain, everywhere a grain grain! Actually, this high-protein grain is a seed. Whatever category it falls under, it packs a mighty nutritional punch! Legend has it that Incan armies used quinoa mixed with fat to make what they called “war balls.” I for one happen to love it for its [...]
About
Author, Coach, and Herbalsita POWERED BY: Real Food and barefoot walking/running. Connect with Carmen on Google+
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Disclaimer
The advice, suggestions, ideas, products, and procedures on this site are not substitutes for medical advice or treatment. They have not been evaluated by the Food and Drug Administration (FDA). They are not intended to diagnose, treat, cure, or prevent any disease. They are for informational purposes only. They are not offered as an alternative to treatment; instead, they may be used in addition to other therapies.
This site brings simple methods and natural approaches, many of which have been used long before there was a Pharmacy at every corner. Natural Remedies are not pharmaceutical drugs and for this reason cannot be patented. However, many drugs are derived from natural sources and marketed as new products. It’s common knowledge that pharmaceutical companies make millions of dollars on one drug, whereas natural remedies can be quite inexpensive. Even though, detrimental (and all too often, deadly) side effects are common, and pharmaceuticals remain extremely popular. Always check with your physician, ideally one who incorporates natural healing into their practice when you begin a natural healing regimen. Given time and done properly, natural treatments can work for whatever ails you, inside and out! They help you age less and since beauty is skin deep, when you gain health, your natural beauty and optimal weight will abound.
Note*** natural remedies/self restoration often times involves feeling and peeling through the old layers of signs, symptoms, and ill health that created cur rent conditions. The upside is it also includes bursts of energy and overwhelming feelings of love, light and enlightenment. Given time and done properly, they can help whatever ails you inside and out.
There is no one-size-fits all approach to healing, just as the causes of dis-ease are many. We are not a number, and should not be treated like one via our cur rent healthcare system. One thing that is certain, our body will respond favorably when clean, like a vehicle that’s been tuned-up. When it comes to healing, less is more and our food can be our pharmacy. Everyone is different so results, side effects, and benefits will vary. I look forward to helping you make it a success!
