Live Long Naturally ©2012

DISEASE DOESN’T JUST HAPPEN OVERNIGHT! As my former employer Dr. Richard Schulze states, heart disease, cancers, most all diseases develop months, even years after your liver failed to keep your blood clean. Having a clean liver can also help keep your weight under control. Jack Osbourne (son of Ozzy) shed nearly 70 pounds by cleaning his liver and body. There are many liver cleanses out there, some good, some bad, and some for the brave. My book includes 7 different liver cleanses – the following is another I recently came across.

INGREDIENTS:

2 egg yolks – room temperature

1 tbsp. olive oil

3 limes – juiced

Combine ingredients, stir and drink. Best done on an empty stomach, first thing in the morning.

As with any liver cleanse, until you know how your body reacts… have or know of facilities nearby. Also use caution when passing gas – you may put out more than air. Our diet and level of congestion will determine our benefits (and side effects) and how often to repeat. In the beginning, more cleansing is typically needed… anywhere from 1-2 times/month to get your body eliminating would work well for most people. Hulda Clark recommends doing her liver cleanse every 2 weeks until 2,000 gallstones are eliminated. This is great advice, however, it may take trying out a couple of different cleanses before stones (and more) are dislodged.

I did this cleanse and got very little out, but that’s not to say it won’t work well for others. I’ve done a lot of “work” on myself, therefore there’s not a whole lot of parasites, gallstones, mucus, etc. left to be eliminated. If I didn’t think it wasn’t an effective cleanse, I wouldn’t be writing about it.