MSG – the Crack Cocaine of the Food Industry
April 9th, 2010
MSG also known as Mood Swings Galore… I mean Monosodium glutamate. It was created to make fake food taste real and tasteless food tasty! Little do many know it is fed to mice for the study of obesity. Fast, processed, and packaged foods are loaded with it. It is chemically addicting! The empty calories lead people to buy and eat more, and this is just one reason why there are an ever growing number of overweight malnourished people.
Aside from causing many to have a difficult time controlling their emotions, it has been linked to Lupus, headaches, seizures, nervous system disorders, fibromyalgia, Diabetes (II), depression, brain damage, epilepsy, joint pain, insomnia, increased risk for heart attack and stroke, high BP, birth defects, and problems from young to old like ADHD to Alzheimer’s.
A few popular snack foods that have it
Doritos, Cheetos, Pringles, many other colored and flavored foods, chips, and jerky
Fast foods places that have enough glutamate to cause a reaction?
McDonald’s – 7 items on menu
Burger King – 8
KFC – 33
Some products labeled “natural” or non-MSG may also include hidden sources of MSG. Labels such as: natural flavorings, hydrolyzed soy protein, soy extract, hydrolyzed yeast, hydrolyzed vegetable proteins, autolyzed yeast, textured protein, soy sauce, protein isolate, modified corn starch, yeast extract, and modified food starch. The key is to read labels, possibly avoid buying products that contain. If eaten, eat in moderation.
A final note: MSG (and Aspartame) are excitotoxins, which basically means they (like crack cocaine) stimulate the nerve cells in the brain to death.
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