Macrobiotic, Raw or Vegan?
February 1st, 2010
Only you can decide which is best for you and not until you’ve tried them on yourself. Each person is different – no two diets and lifestyles have been the same since day one, so each person will react differently to foods. Even blood type can play a role in likes and dislikes. What causes bloating in one person may make another feel fabulous. The health of one’s intestines plays a huge role on how the body responds to diet.
For instance… if a person goes from eating a Standard American Diet (SAD) of fast and processed foods then decides to eat raw… you’d better believe there will be some discomfort! And it won’t all be bad. Chances are the body is in detox mode, which quite often will lead to bouts of feeling worse before feeling better.
It is possible to try all three ways of eating. Summertime is a great time to eat raw, though you can eat raw warming food in Winter. Macrobiotic is delicious and nutritious with an Asian flare. While vegan… it’s easy to go vegan for a day or more. Nowadays eating vegan and vegetarian are easy and the choices are many.
Whatever your food preference may be, make it real!
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