Does Your Body Show You What You Shouldn’t Be Eating?
November 28th, 2009
How I would love pizza more often, but looking and especially feeling less than I am capable of just isn’t worth it, at least NOT on a daily basis. A single binging frenzy can puff me up from head to toe and everything in between. If I ate whatever I wanted when I wanted, I would no doubt be fat!
Challenge yourself to eat better for a week – experience and appreciate how it will make you look and feel. Your body will respond surprisingly well to a healthy diet and lifestyle. Once you attain your optimal health and weight, your body will speak volumes if and when you do eat poorly. These signs, along with the overall fat and cellulite, are built in gauges telling you your body is in dire need of cleansing.
Disappearing eyelids, an overnight growth of jowls and the belly growing bigger than the bottom are a small price to pay compared to the damage being done to our long-term health.
A mirror doesn’t lie… let it be one of your guides, gauges and scream for help in looking and feeling your absolute best!
Posted in