Master Cleanse PLUS – Day 8
August 17th, 2009
and feeling great!
Since I don’t own a scale, I couldn’t tell you how many pounds I may have lost. Since I am not overweight, my guess is about 5 pounds or so. However, I have lost some inches (though my clothes are still fitting me quite well).
Many take on fasting or cleansing as a sole means to lose weight. Yo-yo detox binging is NOT healthy! Don’t take five steps forward and three steps back, and don’t use fasting or cleansing as a sole means of losing weight. THAT just happens to be a bonus!
There are no quick fixes in aging less naturally.
Onwards to aging less…
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