Flat Abs by The Glass?
August 3rd, 2009
A family member of mine has finally begun drinking water… because her “smart” doctor (COUGH!) said so! She has eliminated kidney stones and is less hungry because of it. A client of mine, lost 40 pounds by drinking 1 1/2 gallons of water a day.
Drinking water has never been so easy – pick your size, flavor, additives (oxygen, electrolytes, etc.), or even a message of love or gratitude on your bottle. Most stores carry much more than your average bottle of drinking water, and charge you much more, but…
The longer you put off drinking enough or continue to make excuses, the sooner you deprive yourself of life. Stop worrying about your trips to El Baño, or the fact that you don’t like the taste of water – FLAVOR IT WITH SOMETHING! You are eliminating toxins, flushing fat, and ridding your body of excess waste AND a possible protruding waist.
Next time you feel a headache coming on, try drinking plenty of water before popping a pill.
Posted in Education NOT Medication, Weight Loss | 
Tags: fat flush, headaches, kidney stones, water, Weight Loss